Port of subs nutrition facts.

Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …There are 60 calories in 1 serving of Port of Subs Turkey - Medium (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread There are 0 calories in 1 serving of Port of Subs Jalapeno Slices (Large Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Jalapenos from Port of Subs:

There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein. Port Of Subs #035 - 5150 mae anne avenue suite 209, reno NV 89523. Port Of Subs #099 - 190 lemmon drive, reno NV 89506. Port Of Subs #147 - 2500 east second street #21, reno NV 89595. Port Of Subs #156 - 720 south meadows parkway #4, reno NV 89521.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 62 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...5"%SMALL%CLASSIC%SUBS%(Served’on’sourdough’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano) 8"%MEDIUMCLASSIC%SUBS’’(Served’on’white’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano)

There are 520 calories in 1 serving of Port of Subs Meatballs - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 520 % Daily Values* Total Fat. 38.00g. 49%. Saturated Fat. 12.000g. 60%. Trans Fat. 0 ...There are 834 calories in a Medium Meatball Sub from Firehouse Subs. Most of those calories come from fat (54%). To burn the 834 calories in a Medium Meatball Sub, you would have to run for 73 minutes or walk for 119 minutes. TIP: You could reduce your calorie intake by 372 calories by choosing the Small Meatball Sub (462 calories) …There are 120 calories in 1 serving of Port of Subs Minestrone Soup, Large. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 120 % Daily Values* Total Fat. 1.50g. 2%. Saturated Fat. 0.500g. 3%. Trans Fat. 0 ...There are 0 calories in 1 serving of Port of Subs Oregano (Large Subs).: Calorie breakdown: 0% fat, 0% carbs, 0% protein.

Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium.

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There are 120 calories in 1 serving of Port of Subs Pastrami Round Medium - Classic Sub No.9 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 939 calories in a Medium Italian Sub from Firehouse Subs. Most of those calories come from fat (56%). To burn the 939 calories in a Medium Italian Sub, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 466 calories by choosing the Small Italian Sub (473 calories) instead.There are 60 calories in 1 serving of Port of Subs Apple Juice Box (SFO). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 60 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0 ...There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 280 Calories in a 1 Lettuce Wrap Serving of Port of Subs Classic Sub #8 - Lettuce Wrap. Calorie Breakdown: 44.1% Fat, 14.0% Carbs, ... Nutrition Facts. Serving size. 1 Lettuce Wrap. Amount per serving. Calories. 280 (1,172 kJ) Calories from Fat. 120 % Daily Value * Total Fat 14g. 22%. Saturated Fat 4g. 20%. Nutrition; Gift Cards; Franchising; Port Perks Rewards. ORDER NOW. ... Each location is independently owned and operated. Port of Subs® is an Equal Opportunity ...

There are 1030 Calories in a 1 Sandwich Serving of Port of Subs N.Y. Steak Melt - 12 inch Large. Calorie Breakdown: 39.8% Fat, 34.6% Carbs, ... Nutrition; Port of Subs; N.Y. Steak Melt - 12 inch Large; Port of Subs N.Y. Steak Melt - 12 inch Large. Nutrition Summary. Energy 1030 cal: Fat 45g: Sat. fat 17g:Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat … There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein When it comes to high-quality refrigeration, Sub Zero is a brand that stands out from the rest. With their cutting-edge technology and sleek designs, Sub Zero refrigerators have be...If you’re looking to expand your electrical capacity in your garage, a sub panel is a great solution. A garage sub panel allows you to separate the electrical load from your main p... Port of Subs Flatbread w/ Smoked Ham, Turkey & Smokey Cheddar. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! Port of Subs Nutrition Information, Calories, Allergens

Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread Nov 29, 2023 · 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein.

There are 6140 calories in 1 serving of Port of Subs Main Course Meat & Cheese Masterpiece (20-25 Guests). Get full nutrition facts for other Port of Subs products and all your other favorite brands.When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings. Bacon, Egg and …Nov 29, 2023 · There are 380 calories in 1 serving of Port of Subs Sourdough (Medium Subs).: Calorie breakdown: 2% fat, 83% carbs, 14% protein. There are 1220 calories in 1 serving of Port of Subs Box Lunch - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1220 % Daily Values* Total Fat. 59.00g. 76%. Saturated Fat. 12.000g. 60%. Trans Fat ...The term sub-acute refers to the pain following the fracture of a bone rather than the actual fracture itself. It is the pain that occurs in the first few weeks as the bone and sof... Carson City, NV 89706. (775) 841-7678. 1329 N Hwy 395. #19. Gardnerville, NV 89410. (775) 782-9505. Visit your local Port of Subs® at 931 Jacks Valley Road #a for made-fresh-to-order subs, Sandwiches, Hot Subs, Breakfast Subs, Fresh Salads, Catering, Desserts, and more services. There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ...

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There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Calorie breakdown: 41% fat, 42% carbs ...

There are 60 calories in 1 serving of Port of Subs Apple Juice Box (SFO). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 60 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0 ...There are 210 calories in 1 serving of Port of Subs Sunchip Original. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 1.000g. 5%. Trans ...Port of Subs, Turkey Provolone, Well Sandwiches. 380434. Port of Subs, Turkey Provolone, Well Sandwiches. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). ... NUTRITION FACTS (% of … Nutrition; Gift Cards; Franchising; Port Perks Rewards. ORDER NOW. ... Each location is independently owned and operated. Port of Subs® is an Equal Opportunity ... There are 438 Calories in a 1 small Serving of Port of Subs Flatbread w/ Ham & American Cheese. Calorie Breakdown: 41.7% Fat, 33.3% Carbs, 25.0% Protein ... Nutrition; Port of Subs; Flatbread w/ Ham & American Cheese; Port of Subs Flatbread w/ Ham & American Cheese. Nutrition Summary. Energy 438 cal: Fat 20g: Sat. fat 9g: Port of Subs at 11873 Sutton Way, Grass Valley, CA: ⏰hours, coupons, directions, phone numbers and more. ... Port of Subs Nutrition Facts. Item Calories Protein Fat; There are 1030 Calories in a 1 Sandwich Serving of Port of Subs N.Y. Steak Melt - 12 inch Large. Calorie Breakdown: 39.8% Fat, 34.6% Carbs, ... Nutrition; Port of Subs; N.Y. Steak Melt - 12 inch Large; Port of Subs N.Y. Steak Melt - 12 inch Large. Nutrition Summary. Energy 1030 cal: Fat 45g: Sat. fat 17g:Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu.

There are 190 calories in 1 serving of Port of Subs Mayo (Large Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein.The Quiznos chef salad has romaine lettuce, ham, bacon, turkey, Swiss cheese, tomatoes, cucumbers, and buttermilk ranch dressing. A half-size portion has 430 calories, 37g fat, 9g saturated fat, 8g carbohydrates, 16g protein, and 1,120mg sodium. To reduce fat, swap in vinaigrette instead of the buttermilk ranch.0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ caloriesInstagram:https://instagram. rja offender searchmini loona onlyfansdevice management enrollment service mddprovmyole miss The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt … sidney prescott r34bettys garden vinyl Port of Subs. Box Lunch - Medium. Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 1390. % Daily Values* Total Fat. 66.00g. 85% … pandora pay rate There are 110 calories in 1 serving Port of Subs Mayonnaise/Mustard Mix; click to get full nutrition facts and other serving sizes. ... > Mayonnaise/Mustard Mix. Calories in Port of Subs Mayonnaise/Mustard Mix. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 110 Cal %DV* Total Fat: 10.7 g: 16.5 % Saturated Fat: 1 ...There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 130 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat. 3.000g. 15%. Trans Fat ...